Helping children, teenagers and parents feel understood, supported and more confident in navigating life's challenges.
- Are you feeling anxious, depressed or overwhelmed?
- Does everything feel like a battle full of arguments and emotional outbursts?
- Are you worried because your child seems stressed, withdrawn, or avoidant when they're at home?
- Do you have a deeply feeling child?
- Does your child complain of stomach pains?
- Do they grind their teeth?
About Safi Abdi
Every person brings a unique story to therapy, and my approach is always tailored to the individual sitting in front of me. Whether you are seeking support for your child, your teenager, or yourself, I aim to provide a calm, compassionate, and evidence-informed approach that helps you better understand your experiences and move forward with greater confidence.
Supporting children, teenagers, parents, and adults.
Working to recognised professional and ethical standards.
Bringing extensive frontline experience to therapeutic practice.
Recognised for supporting local children and families.
Currently undertaking Systemic Family Therapy training.
I understand that reaching out for support can feel difficult, and I am here to walk alongside you at a pace that feels safe and comfortable.
Supporting Children, Teenagers, Parents & Adults in North London
Compassionate Support
At Safi Abdi Therapy, I support children (8+), teenagers, parents, and adults experiencing emotional challenges. Whether you are seeking support for yourself, your child, or your teenager, I provide an individualised therapeutic approach tailored to your needs.
Areas of Support
I support clients experiencing anxiety, emotional regulation difficulties, low mood, trauma, confidence and self-esteem issues, relationship challenges, and life transitions, providing an individualised approach that reflects each person's unique experiences and goals.
Tailored to Your Needs
I tailor therapy to the individual needs of each client, drawing on an integrative and evidence-informed approach. Alongside my focus on emotional wellbeing, I have experience supporting children and adults with ADHD and autism.
I work with clients experiencing:
- Anxiety
- Emotional Regulation
- Confidence & Self-Esteem
- Relationship Difficulties
- Trauma
- Low Mood
- Life Transitions
- ADHD & Autism (Experience Supporting)
Evidence-Informed, Integrative Therapy
My approach is integrative, drawing on a range of evidence-informed therapeutic approaches to meet your individual needs. Together, we explore the experiences, relationships, and patterns that may be influencing your emotional wellbeing, helping you develop greater emotional regulation, resilience, and confidence.
Supporting Emotional Wellbeing
Whether you are seeking support for your child, your teenager, or yourself, therapy offers an opportunity to better understand the challenges you are facing and develop practical ways to move forward. I support clients experiencing anxiety, emotional regulation difficulties, low mood, trauma, relationship challenges, and life transitions, tailoring therapy to each individual's unique needs.
Therapy in North London
I welcome clients from Finchley, Barnet, Muswell Hill, Wood Green, Enfield, Islington, Camden, and neighbouring areas seeking professional support for emotional wellbeing.
I work with children (8+), teenagers, parents, and adults experiencing anxiety, emotional regulation difficulties, low mood, trauma, relationship challenges, confidence issues, and life transitions. Alongside in-person therapy in North London, I also offer online sessions via Zoom for clients throughout the UK. I also have experience supporting children and adults with ADHD and autism as part of my wider therapeutic practice.
Therapy Sessions & Fees
Standard Individual Therapy Session
£65 per 50-minute session (online or in person)
Face-to-Face Sessions
In-person sessions are held in a private consulting room. Room hire costs are included within the session fee.
Online Sessions
Online sessions are available for clients who prefer flexibility or cannot attend in person via Zoom.
Payment is due before or at the time of the session.
A cancellation policy applies and will be discussed before starting therapy.
If you have any questions about sessions or fees, I am happy to discuss these with you before booking.
Get in touch
Reaching out for support can feel like a big step, and it is completely understandable to have questions before getting started. Whether you are looking for support for yourself, your child, or your family, I welcome you to get in touch.
I aim to offer a warm, supportive, and non-judgemental space where you can talk openly about what is bringing you to therapy and what you hope to gain from the process. We can discuss your needs, answer any questions you may have, and explore whether working together feels right for you.
You can contact me by telephone, email, or by completing the enquiry form below. I will respond as soon as possible and look forward to hearing from you.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential.
Podcast & Media
I am passionate about sharing conversations around mental health, wellbeing, personal growth, and the therapeutic process. You can explore some of my podcast appearances and media features below.
© Safi Abdi Therapy | Child & Adolescent Therapist in North London
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